Disclaimer
The nutritional information listed on this website was obtained from an independent nutrition analysis provider, published information provided by our suppliers, nutritional labeling, and recipe formulation software.
The nutritional information is based on standard product formulations and follow federal regulations regarding the rounding of nutritional data. Variations can occur based on preparation techniques, and sources of supply. Seasonal changes may affect nutritional values.
According to Federal Regulations, highly refined oils derived from food allergens are exempted from allergen declaration and using the ingredient soy oil does not require declaring it as an allergen.
We do not have an allergen-free cooking environment in our restaurants. All of our products are prepared in the same kitchen area. Anyone with food allergies, sensitivities, or special dietary needs should consult their own medical professional regarding the selections of food products and ingredients.
= Menu item contains the allergen
= Menu item may be cooked in the same oil as an item containing the allergen
= Menu item contains the allergen
= Menu item may be cooked in the same oil as an item containing the allergen
Portion Size (g)
Calories
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol
Sodium (mg)
Carbohydrates
Dietary Fiber (g)
Sugars (g)
Protein (g)
Egg
Milk
Soy
Wheat
Nuts
Hamburgers / Sandwiches
Lota Burger
Portion Size (g): 352
Calories: 650
Calories from Fat: 260
Total Fat (g): 28
Saturated Fat (g): 10
Trans Fat (g): 1.5
Cholesterol: 85
Sodium (mg): 1180
Carbohydrates: 68
Dietary Fiber (g): 3
Sugars (g): 11
Protein (g): 34
Egg:
Milk:
Soy:
Wheat:
Nuts:
Lota Burger - Double Meat
Portion Size (g): 475
Calories: 960
Calories from Fat: 480
Total Fat (g): 53
Saturated Fat (g): 19
Trans Fat (g): 3
Cholesterol: 175
Sodium (mg): 1370
Carbohydrates: 68
Dietary Fiber (g): 3
Sugars (g): 11
Protein (g): 55
Egg:
Milk:
Soy:
Wheat:
Nuts:
Itsa Burger
Portion Size (g): 235
Calories: 400
Calories from Fat: 160
Total Fat (g): 17
Saturated Fat (g): 6
Trans Fat (g): 1
Cholesterol: 55
Sodium (mg): 810
Carbohydrates: 41
Dietary Fiber (g): 2
Sugars (g): 7
Protein (g): 20
Egg:
Milk:
Soy:
Wheat:
Nuts:
Itsa Burger - Double Meat
Portion Size (g): 311
Calories: 590
Calories from Fat: 300
Total Fat (g): 32
Saturated Fat (g): 12
Trans Fat (g): 2
Cholesterol: 110
Sodium (mg): 970
Carbohydrates: 41
Dietary Fiber (g): 2
Sugars (g): 7
Protein (g): 13
Egg:
Milk:
Soy:
Wheat:
Nuts:
Chicken Tenders Boat
Portion Size (g): 228
Calories: 590
Calories from Fat: 290
Total Fat (g): 32
Saturated Fat (g): 5
Trans Fat (g): 0
Cholesterol: 100
Sodium (mg): 1340
Carbohydrates: 34
Dietary Fiber (g): 2
Sugars (g): 0
Protein (g): 42
Egg:
Milk:
Soy:
Wheat:
Nuts:
Blake's Chicken Sandwich
Portion Size (g): 257
Calories: 520
Calories from Fat: 180
Total Fat (g): 20
Saturated Fat (g): 4.5
Trans Fat (g): 0
Cholesterol: 55
Sodium (mg): 1360
Carbohydrates: 55
Dietary Fiber (g): 0
Sugars (g): 9
Protein (g): 29
Egg:
Milk:
Soy:
Wheat:
Nuts:
Ranch Chicken Sandwich
Portion Size (g): 255
Calories: 590
Calories from Fat: 310
Total Fat (g): 34
Saturated Fat (g): 4.5
Trans Fat (g): 0
Cholesterol: 70
Sodium (mg): 1420
Carbohydrates: 41
Dietary Fiber (g): 0
Sugars (g): 7
Protein (g): 29
Egg:
Milk:
Soy:
Wheat:
Nuts:
Fish Sandwich
Portion Size (g): 263
Calories: 860
Calories from Fat: 400
Total Fat (g): 45
Saturated Fat (g): 7
Trans Fat (g): 0
Cholesterol: 55
Sodium (mg): 1390
Carbohydrates: 83
Dietary Fiber (g): 2
Sugars (g): 9
Protein (g): 26
Egg:
Milk:
Soy:
Wheat:
Nuts:
Combo Meals
Lota Burger Combo
Portion Size (g): 525
Calories: 850
Calories from Fat: 320
Total Fat (g): 37
Saturated Fat (g): 11
Trans Fat (g): 1.5
Cholesterol: 85
Sodium (mg): 1100
Carbohydrates: 88
Dietary Fiber (g): 6
Sugars (g): 8
Protein (g): 33
Egg:
Milk:
Soy:
Wheat:
Nuts:
Lota Burger Combo - DM
Portion Size (g): 648
Calories: 1160
Calories from Fat: 540
Total Fat (g): 61
Saturated Fat (g): 21
Trans Fat (g): 3
Cholesterol: 175
Sodium (mg): 1290
Carbohydrates: 88
Dietary Fiber (g): 6
Sugars (g): 8
Protein (g): 57
Egg:
Milk:
Soy:
Wheat:
Nuts:
Itsa Burger Combo
Portion Size (g): 408
Calories: 680
Calories from Fat: 240
Total Fat (g): 27
Saturated Fat (g): 7
Trans Fat (g): 1
Cholesterol: 55
Sodium (mg): 780
Carbohydrates: 77
Dietary Fiber (g): 6
Sugars (g): 6
Protein (g): 23
Egg:
Milk:
Soy:
Wheat:
Nuts:
Itsa Burger Comb - DM
Portion Size (g): 484
Calories: 870
Calories from Fat: 360
Total Fat (g): 42
Saturated Fat (g): 13
Trans Fat (g): 2
Cholesterol: 110
Sodium (mg): 1060
Carbohydrates: 77
Dietary Fiber (g): 6
Sugars (g): 6
Protein (g): 36
Egg:
Milk:
Soy:
Wheat:
Nuts:
Fish Sandwich Combo
Portion Size (g): 436
Calories: 1160
Calories from Fat: 480
Total Fat (g): 55
Saturated Fat (g): 8
Trans Fat (g): 0
Cholesterol: 55
Sodium (mg): 1550
Carbohydrates: 123
Dietary Fiber (g): 6
Sugars (g): 9
Protein (g): 30
Egg:
Milk:
Soy:
Wheat:
Nuts:
Kid's Meals
Kid Meal w/Chicken Tenders
Portion Size (g): 131
Calories: 190
Calories from Fat: 50
Total Fat (g): 6
Saturated Fat (g): 0
Trans Fat (g): 0
Cholesterol: 55
Sodium (mg): 660
Carbohydrates: 11
Dietary Fiber (g): 0
Sugars (g): 0
Protein (g): 23
Egg:
Milk:
Soy:
Wheat:
Nuts:
Kid Meal w/Grilled Cheese Sandwich
Portion Size (g): 146
Calories: 420
Calories from Fat: 190
Total Fat (g): 21
Saturated Fat (g): 8
Trans Fat (g): 0
Cholesterol: 40
Sodium (mg): 970
Carbohydrates: 44
Dietary Fiber (g): 0
Sugars (g): 6
Protein (g): 12
Egg:
Milk:
Soy:
Wheat:
Nuts:
Original Fries
Portion Size (g): 173
Calories: 300
Calories from Fat: 80
Total Fat (g): 10
Saturated Fat (g): 1
Trans Fat (g): 0
Cholesterol: 0
Sodium (mg): 160
Carbohydrates: 40
Dietary Fiber (g): 4
Sugars (g): 0
Protein (g): 4
Egg:
Milk:
Soy:
Wheat:
Nuts:
Ranch Dressing
Portion Size (g): 56
Calories: 310
Calories from Fat: 310
Total Fat (g): 33
Saturated Fat (g): 5
Trans Fat (g): 0
Cholesterol: 20
Sodium (mg): 480
Carbohydrates: 2
Dietary Fiber (g): 0
Sugars (g): 0
Protein (g): 0
Egg:
Milk:
Soy:
Wheat:
Nuts:
Honey Mustard Sauce
Portion Size (g): 68
Calories: 180
Calories from Fat: 110
Total Fat (g): 12
Saturated Fat (g): 2
Trans Fat (g): 0
Cholesterol: 10
Sodium (mg): 450
Carbohydrates: 16
Dietary Fiber (g): 0
Sugars (g): 14
Protein (g): 0
Egg:
Milk:
Soy:
Wheat:
Nuts:
Sides
French Fries, - Original, Regular
Portion Size (g): 173
Calories: 300
Calories from Fat: 80
Total Fat (g): 10
Saturated Fat (g): 1
Trans Fat (g): 0
Cholesterol: 0
Sodium (mg): 160
Carbohydrates: 40
Dietary Fiber (g): 4
Sugars (g):
Protein (g): 4
Egg:
Milk:
Soy:
Wheat:
Nuts:
French Fries, - Original, Large
Portion Size (g): 230
Calories: 400
Calories from Fat: 110
Total Fat (g): 12
Saturated Fat (g): 1.5
Trans Fat (g): 0
Cholesterol: 0
Sodium (mg): 180
Carbohydrates: 53
Dietary Fiber (g): 5
Sugars (g):
Protein (g): 5
Egg:
Milk:
Soy:
Wheat:
Nuts:
French Fries, - Seasoned, Regular
Portion Size (g): 172
Calories: 360
Calories from Fat: 180
Total Fat (g): 21
Saturated Fat (g): 3
Trans Fat (g): 0
Cholesterol: 0
Sodium (mg): 980
Carbohydrates: 42
Dietary Fiber (g): 4
Sugars (g):
Protein (g): 2
Egg:
Milk:
Soy:
Wheat:
Nuts:
French Fries, - Seasoned, Large
Portion Size (g): 229
Calories: 480
Calories from Fat: 240
Total Fat (g): 27
Saturated Fat (g): 4
Trans Fat (g): 0
Cholesterol: 0
Sodium (mg): 1310
Carbohydrates: 56
Dietary Fiber (g): 5
Sugars (g):
Protein (g): 3
Egg:
Milk:
Soy:
Wheat:
Nuts:
French Fries, Chili Cheese
Portion Size (g): 340
Calories: 660
Calories from Fat: 270
Total Fat (g): 31
Saturated Fat (g): 15
Trans Fat (g): 0
Cholesterol: 75
Sodium (mg): 640
Carbohydrates: 62
Dietary Fiber (g): 11
Sugars (g):
Protein (g): 24
Egg:
Milk:
Soy:
Wheat:
Nuts:
Onion Rings
Portion Size (g): 145
Calories: 370
Calories from Fat: 210
Total Fat (g): 23
Saturated Fat (g): 3
Trans Fat (g): 0
Cholesterol: 0
Sodium (mg): 590
Carbohydrates: 38
Dietary Fiber (g): 2
Sugars (g):
Protein (g): 3
Egg:
Milk:
Soy:
Wheat:
Nuts:
Chili Bowl w/Shredded Cheddar
Portion Size (g): 269
Calories: 450
Calories from Fat: 230
Total Fat (g): 26
Saturated Fat (g): 11
Trans Fat (g): 0
Cholesterol: 80
Sodium (mg): 1180
Carbohydrates: 40
Dietary Fiber (g): 15
Sugars (g):
Protein (g): 27
Egg:
Milk:
Soy:
Wheat:
Nuts:
Chili Pie w/Shredded Cheddar
Portion Size (g): 284
Calories: 540
Calories from Fat: 300
Total Fat (g): 34
Saturated Fat (g): 12
Trans Fat (g): 0
Cholesterol: 80
Sodium (mg): 1260
Carbohydrates: 44
Dietary Fiber (g): 16
Sugars (g):
Protein (g): 28
Egg:
Milk:
Soy:
Wheat:
Nuts:
Dessert
Chocolate Chunk Brownie
Portion Size (g): 76
Calories: 330
Calories from Fat: 160
Total Fat (g): 17
Saturated Fat (g): 4.5
Trans Fat (g): 0
Cholesterol: 25
Sodium (mg): 200
Carbohydrates: 44
Dietary Fiber (g): 2
Sugars (g): 29
Protein (g): 4
Egg:
Milk:
Soy:
Wheat:
Nuts:
Milk Shake, Cherry
Portion Size (g): 350
Calories: 500
Calories from Fat: 60
Total Fat (g): 7
Saturated Fat (g): 4
Trans Fat (g): 0
Cholesterol: 25
Sodium (mg): 280
Carbohydrates: 105
Dietary Fiber (g): 0
Sugars (g): 82
Protein (g): 6
Egg:
Milk:
Soy:
Wheat:
Nuts:
Milk Shake, Strawberry
Portion Size (g): 350
Calories: 500
Calories from Fat: 60
Total Fat (g): 7
Saturated Fat (g): 4
Trans Fat (g): 0
Cholesterol: 25
Sodium (mg): 280
Carbohydrates: 104
Dietary Fiber (g): 0
Sugars (g): 82
Protein (g): 6
Egg:
Milk:
Soy:
Wheat:
Nuts:
Milk Shake, Vanilla
Portion Size (g): 350
Calories: 500
Calories from Fat: 60
Total Fat (g): 7
Saturated Fat (g): 4
Trans Fat (g): 0
Cholesterol: 25
Sodium (mg): 270
Carbohydrates: 105
Dietary Fiber (g): 0
Sugars (g): 83
Protein (g): 5
Egg:
Milk:
Soy:
Wheat:
Nuts:
Milk Shake, Hershey's Chocolate
Portion Size (g): 340
Calories: 240
Calories from Fat: 35
Total Fat (g): 3.5
Saturated Fat (g): 2
Trans Fat (g): 0
Cholesterol: 15
Sodium (mg): 330
Carbohydrates: 40
Dietary Fiber (g): 0
Sugars (g): 38
Protein (g): 12
Egg:
Milk:
Soy:
Wheat:
Nuts:
Beverages
Milk 1% - White
Portion Size (g): 340
Calories: 160
Calories from Fat: 35
Total Fat (g): 3.5
Saturated Fat (g): 2
Trans Fat (g): 0
Cholesterol: 15
Sodium (mg): 190
Carbohydrates: 20
Dietary Fiber (g): 0
Sugars (g): 18
Protein (g): 12
Egg:
Milk:
Soy:
Wheat:
Nuts:
Milk 1% - Chocolate
Portion Size (g): 340
Calories: 240
Calories from Fat: 35
Total Fat (g): 3.5
Saturated Fat (g): 2
Trans Fat (g): 0
Cholesterol: 15
Sodium (mg): 330
Carbohydrates: 40
Dietary Fiber (g): 0
Sugars (g): 38
Protein (g): 12
Egg:
Milk:
Soy:
Wheat:
Nuts:
Fountain Drinks
Diet Pepsi, Large
Portion Size (g): 32 oz
Calories: 0
Calories from Fat: 0
Total Fat (g): 0
Saturated Fat (g): 0
Trans Fat (g): 0
Cholesterol: 0
Sodium (mg): 78
Carbohydrates: 0
Dietary Fiber (g): 0
Sugars (g): 0
Protein (g): 0
Egg:
Milk:
Soy:
Wheat:
Nuts:
Breakfast
#1 Bacon Burrito
Portion Size (g): 422
Calories: 840
Calories from Fat: 450
Total Fat (g): 51
Saturated Fat (g): 16
Trans Fat (g): 0
Cholesterol: 310
Sodium (mg): 1730
Carbohydrates: 67
Dietary Fiber (g): 6
Sugars (g): < 1
Protein (g): 31
Egg:
Milk:
Soy:
Wheat:
Nuts:
#2 Sausage Burrito
Portion Size (g): 462
Calories: 910
Calories from Fat: 520
Total Fat (g): 59
Saturated Fat (g): 20
Trans Fat (g): 0
Cholesterol: 330
Sodium (mg): 1820
Carbohydrates: 68
Dietary Fiber (g): 6
Sugars (g): < 1
Protein (g): 34
Egg:
Milk:
Soy:
Wheat:
Nuts:
#3 Classic Burrito w/Beans
Portion Size (g): 462
Calories: 770
Calories from Fat: 390
Total Fat (g): 44
Saturated Fat (g): 14
Trans Fat (g): 0
Cholesterol: 295
Sodium (mg): 1620
Carbohydrates: 77
Dietary Fiber (g): 12
Sugars (g): 2
Protein (g): 29
Egg:
Milk:
Soy:
Wheat:
Nuts:
#4 Classic Burrito
Portion Size (g): 405
Calories: 740
Calories from Fat: 380
Total Fat (g): 43
Saturated Fat (g): 14
Trans Fat (g): 0
Cholesterol: 295
Sodium (mg): 1420
Carbohydrates: 67
Dietary Fiber (g): 6
Sugars (g): < 1
Protein (g): 25
Egg:
Milk:
Soy:
Wheat:
Nuts:
#5 Burrito Bean & Bacon
Portion Size (g): 479
Calories: 870
Calories from Fat: 460
Total Fat (g): 52
Saturated Fat (g): 16
Trans Fat (g): 0
Cholesterol: 310
Sodium (mg): 1930
Carbohydrates: 77
Dietary Fiber (g): 12
Sugars (g): 2
Protein (g): 35
Egg:
Milk:
Soy:
Wheat:
Nuts:
#5 Burrito Bean & Sausage
Portion Size (g): 519
Calories: 950
Calories from Fat: 520
Total Fat (g): 59
Saturated Fat (g): 20
Trans Fat (g): 0
Cholesterol: 330
Sodium (mg): 2030
Carbohydrates: 78
Dietary Fiber (g): 12
Sugars (g): 2
Protein (g): 38
Egg:
Milk:
Soy:
Wheat:
Nuts:
Burrito Carne Adovada
Portion Size (g): 462
Calories: 720
Calories from Fat: 340
Total Fat (g): 39
Saturated Fat (g): 10
Trans Fat (g): 0
Cholesterol: 300
Sodium (mg): 1650
Carbohydrates: 65
Dietary Fiber (g): 4
Sugars (g): 0
Protein (g): 28
Egg:
Milk:
Soy:
Wheat:
Nuts:
Burrito Chorizo
Portion Size (g): 439
Calories: 910
Calories from Fat: 520
Total Fat (g): 58
Saturated Fat (g): 21
Trans Fat (g): 0
Cholesterol: 380
Sodium (mg): 1530
Carbohydrates: 65
Dietary Fiber (g): 5
Sugars (g): 0
Protein (g): 33
Egg:
Milk:
Soy:
Wheat:
Nuts:
Lota Breakfast Sandwich- Bacon
Portion Size (g): 279
Calories: 620
Calories from Fat: 340
Total Fat (g): 38
Saturated Fat (g): 11
Trans Fat (g): 0
Cholesterol: 295
Sodium (mg): 1180
Carbohydrates: 44
Dietary Fiber (g): 0
Sugars (g): 5
Protein (g): 24
Egg:
Milk:
Soy:
Wheat:
Nuts:
Lota Breakfast Sandwich- Sausage
Portion Size (g): 290
Calories: 610
Calories from Fat: 340
Total Fat (g): 38
Saturated Fat (g): 12
Trans Fat (g): 0
Cholesterol: 295
Sodium (mg): 1070
Carbohydrates: 44
Dietary Fiber (g): 0
Sugars (g): 5
Protein (g): 22
Egg:
Milk:
Soy:
Wheat:
Nuts:
Chile Over - Green Over - Green or red, top w/lettuc
Portion Size (g): 134
Calories: 40
Calories from Fat: 15
Total Fat (g): 1.5
Saturated Fat (g): 0
Trans Fat (g): 0
Cholesterol: 0
Sodium (mg): 310
Carbohydrates: 7
Dietary Fiber (g): 2
Sugars (g): 3
Protein (g): 2
Egg:
Milk:
Soy:
Wheat:
Nuts:
Chile Over - Red
Portion Size (g): 106
Calories: 30
Calories from Fat: 10
Total Fat (g): 1.5
Saturated Fat (g): .5
Trans Fat (g): 0
Cholesterol: 0
Sodium (mg): 300
Carbohydrates: 4
Dietary Fiber (g): <1
Sugars (g): 1
Protein (g): 0
Egg:
Milk:
Soy:
Wheat:
Nuts:
Components
Add-On: Bacon Strip - 2 Slc
Portion Size (g): 17
Calories: 100
Calories from Fat: 70
Total Fat (g): 8
Saturated Fat (g): 2.5
Trans Fat (g): 0
Cholesterol: 15
Sodium (mg): 310
Carbohydrates: 0
Dietary Fiber (g): 0
Sugars (g): 0
Protein (g): 6
Egg:
Milk:
Soy:
Wheat:
Nuts:
Add-On: Cheese Slice
Portion Size (g): 17
Calories: 60
Calories from Fat: 45
Total Fat (g): 5
Saturated Fat (g): 3.5
Trans Fat (g): 0
Cholesterol: 15
Sodium (mg): 240
Carbohydrates: <1
Dietary Fiber (g): 0
Sugars (g): <1
Protein (g): 3
Egg:
Milk:
Soy:
Wheat:
Nuts:
Add-On: Cheese, shredded cheddar
Portion Size (g): 28
Calories: 110
Calories from Fat: 80
Total Fat (g): 9
Saturated Fat (g): 6
Trans Fat (g): 0
Cholesterol: 30
Sodium (mg): 170
Carbohydrates: <1
Dietary Fiber (g): <1
Sugars (g): 0
Protein (g): 7
Egg:
Milk:
Soy:
Wheat:
Nuts:
Add-On: Chili W/ Beans 2 Fl Oz
Portion Size (g): 57
Calories: 70
Calories from Fat: 35
Total Fat (g): 4
Saturated Fat (g): 1
Trans Fat (g): 0
Cholesterol: 15
Sodium (mg): 230
Carbohydrates: 7
Dietary Fiber (g): 3
Sugars (g): 0
Protein (g): 5
Egg:
Milk:
Soy:
Wheat:
Nuts:
Add-On: Creamer
Portion Size (g): 11
Calories: 15
Calories from Fat: 10
Total Fat (g): 1
Saturated Fat (g): 1
Trans Fat (g): 0
Cholesterol: <5
Sodium (mg): 10
Carbohydrates: <1
Dietary Fiber (g): 0
Sugars (g): <1
Protein (g): 0
Egg:
Milk:
Soy:
Wheat:
Nuts:
Add-On: Green Chile Sauce 2 Fl Oz
Portion Size (g): 57
Calories: 25
Calories from Fat: 15
Total Fat (g): 1.5
Saturated Fat (g): 0
Trans Fat (g): 0
Cholesterol: 0
Sodium (mg): 310
Carbohydrates: 4
Dietary Fiber (g): <1
Sugars (g): <1
Protein (g): <1
Egg:
Milk:
Soy:
Wheat:
Nuts:
Add-On: Honey Mustard Sauce 2 Fl Oz
Portion Size (g): 68
Calories: 180
Calories from Fat: 110
Total Fat (g): 12
Saturated Fat (g): 2
Trans Fat (g): 0
Cholesterol: 10
Sodium (mg): 450
Carbohydrates: 16
Dietary Fiber (g): 0
Sugars (g): 14
Protein (g): 0
Egg:
Milk:
Soy:
Wheat:
Nuts:
Add-On: Mayonnaise 1 Fl Oz
Portion Size (g): 28
Calories: 200
Calories from Fat: 200
Total Fat (g): 22
Saturated Fat (g): 3
Trans Fat (g): 0
Cholesterol: 20
Sodium (mg): 170
Carbohydrates: 0
Dietary Fiber (g): 0
Sugars (g): 0
Protein (g): 0
Egg:
Milk:
Soy:
Wheat:
Nuts:
Add-On: Oyster Crackers 1 Packet
Portion Size (g): 15
Calories: 70
Calories from Fat: 20
Total Fat (g): 2
Saturated Fat (g): 0
Trans Fat (g): 0
Cholesterol: 0
Sodium (mg): 60
Carbohydrates: 11
Dietary Fiber (g): 0
Sugars (g): 0
Protein (g): <1
Egg:
Milk:
Soy:
Wheat:
Nuts:
Add-On: Ranch Dressing 2 Fl Oz
Portion Size (g): 56
Calories: 320
Calories from Fat: 320
Total Fat (g): 34
Saturated Fat (g): 5
Trans Fat (g): 0
Cholesterol: 20
Sodium (mg): 500
Carbohydrates: 2
Dietary Fiber (g): 0
Sugars (g): 0
Protein (g): 0
Egg:
Milk:
Soy:
Wheat:
Nuts:
Add-On: Refried Beans 2 Fl Oz
Portion Size (g): 63
Calories: 80
Calories from Fat: 10
Total Fat (g): 1
Saturated Fat (g): 0
Trans Fat (g): 0
Cholesterol: 0
Sodium (mg): 230
Carbohydrates: 12
Dietary Fiber (g): 3
Sugars (g): <1
Protein (g): 4
Egg:
Milk:
Soy:
Wheat:
Nuts:
